Easy Vegan Enchiladas with Black Beans Recipe – A Flavorful Delight!

Vegan enchiladas are the ultimate comfort food, packed with bold flavors, rich enchilada sauce, and satisfying black beans. Whether you’re craving a hearty weeknight dinner or a delicious dish to impress guests, this vegan enchiladas with black beans recipe is a must-try. It’s gluten-free, packed with protein, and smothered in a rich homemade enchilada sauce that will take your taste buds to the next level.

This article will guide you through making the best vegan enchiladas, from preparing the black bean filling to assembling the enchiladas perfectly. Let’s dive in!

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What Are Vegan Enchiladas?

Enchiladas are a traditional Mexican dish made by rolling tortillas around a delicious filling and smothering them in enchilada sauce. The vegan version swaps out meat and dairy for black beans, vegetables, and plant-based cheese, making it just as satisfying while being cruelty-free and nutrient-packed.

Vegan enchiladas are hearty, comforting, and incredibly flavorful. They’re easy to customize, so you can load them up with your favorite veggies, beans, or even sweet potatoes for extra richness.

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Nutritional Information (Per 100g Serving)

Nutrient	Amount per 100g
Calories	180 kcal
Protein	6g
Carbohydrates	28g
Fiber	6g
Sugars	3g
Fats	5g
Saturated Fats	0.7g
Sodium	350mg
Iron	2.1mg
Calcium	60mg

Why You’ll Love This Recipe

• Packed with flavor – A perfect blend of smoky, spicy, and savory flavors.
• Super easy to make – Simple ingredients and a quick preparation process.
• Gluten-free option – Use corn tortillas to make these enchiladas gluten-free.
• Protein-rich – Black beans and pinto beans make this dish filling and nutritious.
• Customizable – Swap ingredients to make it your favorite recipe!

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Essential Ingredients for Vegan Enchiladas

To make these black bean enchiladas, you’ll need:

For the Filling:

• 2 cups black beans (or pinto beans)
• 1 cup diced sweet potatoes (optional)
• 1 cup chopped veggies (bell peppers, zucchini, mushrooms, or spinach)
• 1 tsp chili powder
• 1 tsp cumin
• ½ tsp smoked paprika
• ½ tsp garlic powder
• Salt & pepper to taste

For the Homemade Enchilada Sauce:

• 2 cups red enchilada sauce (store-bought or homemade)
• 1 tbsp olive oil
• 2 tbsp tomato paste
• 1 tsp chili powder
• ½ tsp cumin
• ½ tsp smoked paprika
• 1 tsp garlic powder
• 1 cup vegetable broth

Other Ingredients:

• 8-10 tortillas (flour or corn tortillas for a gluten-free version)
• 1 cup vegan cheese or homemade vegan cheese sauce
• ¼ cup chopped fresh cilantro
• Vegan sour cream for topping

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How to Make Vegan Enchiladas – Step by Step

1. Making the Black Bean Filling

1. Heat a large skillet over medium heat and add a little oil.
2. Stir in the chopped vegetables and cook until softened.
3. Add the black beans, pinto beans, and seasonings (chili powder, cumin, smoked paprika, garlic powder, salt, and pepper).
4. Let everything simmer for 5-7 minutes, stirring occasionally.

2. Making the Homemade Enchilada Sauce

1. Heat oil in a small pot, then add the tomato paste, stirring for 1-2 minutes.
2. Make the sauce by adding the vegetable broth and chili powder, cumin, smoked paprika, and garlic powder.
3. Stir well and let it simmer for about 10 minutes until thickened.

3. Assembling and Baking the Enchiladas

1. Preheat the oven to 375°F (190°C) and grease a baking dish.
2. Spread a cup of enchilada sauce at the bottom of the dish.
3. Fill each tortilla with the black bean filling, roll them up, and place them seam side down.
4. Pour the remaining enchilada sauce on top and sprinkle with vegan cheese.
5. Bake the enchiladas for 20-25 minutes, or until the cheese is melted and bubbly.

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The Best Tortillas for Vegan Enchiladas

The type of tortilla you use makes a big difference! If you want a gluten-free option, go with corn tortillas. Otherwise, soft flour tortillas work well too. Warm them up in a microwave before rolling to prevent breaking.

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What’s the Best Enchilada Sauce?

The enchilada sauce you choose can make or break the dish. A homemade enchilada sauce is always best, as it allows you to control the flavors. Store-bought versions can also work if you’re in a hurry—just check the ingredients to ensure it’s vegan.

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Can You Make Vegan Enchiladas Gluten-Free?

Yes! Just use corn tortillas instead of flour tortillas and double-check that your enchilada sauce is gluten-free.

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Delicious Variations of Vegan Enchiladas

• Sweet Potato & Black Bean Enchiladas – Adds a creamy texture and a hint of sweetness.
• Veggie-Enchiladas – Load them up with spinach, mushrooms, and zucchini.
• Spicy Enchiladas – Add jalapeños or extra chili powder.

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Best Vegan Cheese for Enchiladas

If you love cheesy enchiladas, use vegan cheddar cheese, or make a vegan nacho cheese sauce for an extra creamy topping.

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How to Store and Reheat Leftover Enchiladas

• Store in an airtight container in the fridge for up to 4 days.
• Reheat in the microwave or oven at 350°F (175°C) for 10-15 minutes.
• Freeze for up to 3 months.

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Want More Vegan Mexican-Inspired Recipes?

If you love these enchiladas, try these next:

• Vegan Nachos with Cheese Sauce
• Gluten-Free Tacos
• Vegan Quesadillas with Black Beans

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Final Thoughts & Summary

• Vegan enchiladas are easy, delicious, and customizable.
• Black beans, pinto beans, and veggies make a hearty filling.
• Homemade enchilada sauce enhances the flavors.
• Gluten-free? Use corn tortillas!
• Store and reheat for easy meal prep.

These best vegan enchiladas are so satisfying—you’ll want to make them again and again. Enjoy!