Nothing beats the comforting aroma of warm cinnamon wafting through the kitchen, especially when it comes from a delicious cinnamon roll baked oatmeal. This recipe combines the flavors of a classic cinnamon roll with the nourishing benefits of oats, making it the perfect easy healthy breakfast. If you love cinnamon rolls but want a healthier, plant-based option, this vegan cinnamon roll oatmeal bake is for you!
Why You’ll Love This Recipe
This cinnamon roll baked oatmeal is a game-changer for breakfast lovers. It’s easy to make, packed with warm cinnamon flavor, and tastes just like a cinnamon roll in oatmeal form! Plus, it’s a healthy baked oatmeal recipe that provides lasting energy throughout the morning.
Vegan Cinnamon Roll Baked Oatmeal Recipe – A Healthy & Delicious Breakfast
Course: Breakfast6
servings10
minutes35
minutes180
kcalIndulge in this delicious and healthy vegan cinnamon roll baked oatmeal! A perfect easy healthy breakfast packed with warm cinnamon flavor, this baked oatmeal recipe is simple to prepare and full of nutrients. Try this comforting, plant-based breakfast today!
Ingredients
2 cups rolled oats
1 ½ cups almond milk (or any plant-based milk)
¼ cup brown sugar
1 tablespoon ground cinnamon
1 teaspoon baking powder
1 teaspoon vanilla extract
1 tablespoon flaxseed meal (mixed with 2.5 tablespoons water as an egg replacement)
2 tablespoons maple syrup
2 tablespoons powdered sugar (for drizzle)
½ teaspoon salt
1 tablespoon coconut oil (for extra moisture, optional)
How to Make Cinnamon Roll Baked Oatmeal Step by Step
- Preheat the Oven – Set your oven to 350°F (175°C) and grease a baking dish lightly with coconut oil or non-stick spray.
- Prepare the Cinnamon Mixture – In a small bowl, mix brown sugar, cinnamon, and a drizzle of maple syrup to create a cinnamon swirl.
- Mix the Dry Ingredients – In a large mixing bowl, combine the rolled oats, baking powder, and salt.
- Prepare the Wet Ingredients – In another bowl, whisk together almond milk, flaxseed meal mixture, vanilla extract, and maple syrup.
- Combine Everything – Pour the wet ingredients into the dry ingredients and mix well until fully incorporated.
- Layer and Swirl – Pour half of the oatmeal mixture into a prepared baking dish, drizzle half of the cinnamon mixture, and then add the remaining oats on top. Swirl with a spoon to distribute the cinnamon throughout.
- Bake the Oats – Place the baking dish in the preheated oven and bake for 30-35 minutes until the top is golden brown and slightly firm to the touch.
- Prepare the Drizzle – While the oatmeal bakes, mix powdered sugar with a teaspoon of almond milk to create a simple icing drizzle.
- Serve and Enjoy – Once baked, let the oatmeal cool slightly, then drizzle with the cinnamon glaze. Slice and serve warm.
Nutrient Table Per 100g
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 30g |
| Protein | 4g |
| Fat | 5g |
| Fiber | 3g |
| Sugar | 8g |
| Calcium | 80mg |
| Iron | 1.2mg |
| Sodium | 120mg |
What is Cinnamon Roll Baked Oatmeal?
Cinnamon roll baked oatmeal is a fusion of two beloved breakfast staples—cinnamon rolls and baked oats. It has the soft, chewy texture of baked oatmeals with the sweet cinnamon sugar swirl of a traditional cinnamon roll. The best part? It’s vegan, gluten-free (if using certified gluten-free oats), and naturally sweetened.
Why Choose a Vegan Cinnamon Roll Bake?
A vegan cinnamon roll baked oatmeal is perfect for anyone looking for a plant-based breakfast that doesn’t compromise on taste. This breakfast oatmeal is:
- Packed with cinnamon flavor
- Made with wholesome, nutrient-dense oats
- Free from dairy and eggs
- Naturally sweetened with maple syrup or brown sugar
- Easy to prepare and perfect for meal prep
Essential Ingredients for Cinnamon Roll Baked Oatmeal
To make this delicious cinnamon roll baked oatmeal, you’ll need:
- Rolled oats (work best for a chewy texture)
- Brown sugar (adds the perfect caramelized sweetness)
- Ground cinnamon (for that classic cinnamon roll taste)
- Baking powder (helps the oatmeal bake rise and fluff up)
- Almond milk or any plant-based milk
- Vanilla extract (enhances the cinnamon bun flavor)
- Flaxseed meal (acts as an egg replacement for binding)
- Maple syrup (natural sweetness and added moisture)
- Baking dish (for even baking)
The Secret to a Gooey Cinnamon Roll Oatmeal Bake
The key to achieving a gooey cinnamon roll texture once baked is using the right oat-to-liquid ratio and layering the cinnamon sugar mixture properly. Let the oatmeal sit for a few minutes before serving to allow the flavors to meld together.
Best Oats for This Recipe – Rolled Oats vs. Quick Oats vs. Steel-Cut Oats
- Rolled oats work best for this recipe because they create a hearty yet soft texture.
- Quick oats absorb liquid faster, making the bake slightly denser.
- Steel-cut oats require longer cooking time and will result in a chewier texture.
How to Make a Healthy Cinnamon Roll Glaze
For a healthier take on traditional icing, mix:
- Powdered sugar (or blend coconut sugar for a natural alternative)
- Almond milk (to create a drizzle consistency)
- Vanilla extract (for extra flavor)
Tips for Storing and Reheating Baked Oatmeal
- Store in the fridge: Cinnamon roll baked oatmeal will last up to 5 days.
- Reheat in the oven: Warm at 300°F (150°C) for 10 minutes.
- Microwave-friendly: Heat for 1-2 minutes with a splash of almond milk to retain moisture.
Customization Ideas – Adding Nuts, Fruits, and More
- For extra crunch, add chopped pecans or walnuts.
- For natural sweetness, mix in mashed bananas or applesauce.
- For a protein boost, stir in a scoop of protein powder before baking.
Frequently Asked Questions About Cinnamon Roll Baked Oats
1. Can I make this recipe gluten-free? Yes! Use certified gluten-free oats.
2. Can I prepare the oatmeal the night before? Absolutely! Assemble the oatmeal mixture, store it in the fridge overnight, and bake the next morning.
3. How do I make this refined sugar-free? Swap brown sugar for coconut sugar or more maple syrup.
Key Takeaways
- This vegan cinnamon roll baked oatmeal is an easy healthy breakfast packed with flavor.
- Rolled oats work best for texture, and a proper oat-to-liquid ratio is crucial.
- A simple powdered sugar drizzle enhances the cinnamon bun experience.
- The recipe is customizable with nuts, fruits, or protein powder.
- Store leftovers in the fridge and reheat for a quick breakfast.
Try this cinnamon roll oatmeal bake for your next meal prep and enjoy a healthy, delicious start to your day!
